The belief that people can get all of the daily required nutrients from the basic four food groups just may not be possible according to doctors and scientist from around the world. The philosophy and understanding of "Essential Nutrients" is real. How many and which nutrients that are essential is what medical industry struggles with. If essential nutrients was such a myth then doctors may not waste their time in writing a prescription for prenatal vitamins. Unfortunately some prenatal prescriptions may contain anywhere from 15 – 40 nutrients (a few more or less), so why the disparity? One thing for sure doctors know that the body requires essential nutrients that helps the unborn baby for sure.
According to the World Health Organization, these nutrients must come from food, and they are vital for disease prevention, growth, and good health. My only question is "What if the foods we're eating don't contain enough essential nutrients? I would then naturally assume that we would need to supplement our nutrient intake. Once again if the doctor believes that there's enough quality essential nutrients in the right amounts in our consumption, there would be no need to write that prenatal prescription.
So what is an "Essential Nutrient"? Most describe an essential nutrient as a nutrient required for normal body functioning that must be obtained from the diet because the body cannot make it in sufficient quantity to meet its needs. If you would like to know what are the essential nutrients and how many there are, take a look at this doctor wellness seminar below. This doctor understands nutrients, nutrition and wellness from a different medical perspective. Dr. Wallach has a medical background in Pathology which most family physicians don't.
If you think you're eating healthy enough to get all of the essential nutrients each day then you must be smarter than most of the people within the agricultural and medical industry right now. There's too much documentation by scientist, doctors and others that have documented that our soils just don't have the nutrients in it like it did 50 years ago. if you think that the supplements that you're taking now are effective, ask yourself "how more effective would they be if your baseline nutrition requirements were met with all of the essential nutrients first.
Learn about the crucial essential nutrients that this doctor believes can support a healthier you. This wellness lecture has been sold and distributed to millions of people worldwide since the 90's and is still selling today. Watch it for yourself right now below
Bruce Jacobs (Contributor)
* Statements appearing herein have not been evaluated by the FDA. No statement herein nor item purveyed is intended to diagnose, treat, cure or prevent any disease.